USP

Geeta Desai has devised S.H.A.P.E. Diet which is Scientific, Holistic, Achievable, Personalized and Effective. The unique feature of this diet is that you don’t feel you are doing anything different and so is pursuable and more long lasting.

Her focus of consultancy is :

Customisation - Tailor Made Diets to suit the nutritional requirements, lifestyle & personal needs.

Counselling - Is the main forte which motivates & builds up confidence in achieving goals

Commitment - Long term commitment in making permanent lifestyle changes

ONLINE CONSULTANCY available for DIET ADVICE & WEIGHTLOSS PROGRAMES

E.Mail : geetadesai22@gmail.com

Phone : +912025885666

Saturday, June 18, 2016

Client Feedback


Farida Attarwala 2016 June FB - 29

From: "Farida Attarwala" <travel@butterflyers.biz>
Date:
 14 June 2016 at 12:21:33 PM IST
To:
 <GEETADESAI22@GMAIL.COM>
Subject:
 feedback
Dear Geeta,
                 I am providing you feedback for the program which I began in Jan 2016.
Initially when I looked at the diet you sent across , I was wondering whether I would lose weight as there were no drastic cutouts of food from my regular diet .
But I kept faith and continued seriously with the diet prescribed , I felt comfortable throughout the day and energetic for my work too, also it gave me  a good idea how to balance and identify carbs, protein , fibre in my diet  and make sure to include all . Losing 500 gm weekly was very encouraging with regular exercise.
I had to travel almost every month and exposed to celebrations but I managed to pick the right food from the buffets under your guidance and that helped to keep the weight in control.
This has helped me a lot as social meetings are unavoidable and sensible eating outdoors is becoming easier to follow.
Under this guidance the entire family is eating healthy as all in different age groups but are able to derive energy and nutrition suitable to them.
Also different combinations and replacement of food  has made me relaxed to eat well and not feel guilty .

Thank you for your guidance and steering me towards healthy food habits.
Will keep in touch.


Farida Attarwala
Director
Butterflyers Holidays Private Limited


Client Feedback

Mr. Ganesh N. Kulkarni and Mrs.Pushpa G. Kulkarni 2016 June FB - 28


From:    Mr. Ganesh N. Kulkarni
               Mrs.Pushpa G. Kulkarni
              

                Date: 12-Jun-2016

To:          Geeta Desai
                Diet Consultant
                

Dear Geeta Desai,
                              We got your reference from Mrs.AboliBhoge from Mumbai who had consulted you for weight loss. She is our niece.
We met you on 3rd December, 2015. You suggested us an action plan for weight loss. We could not start it soon, as both of us were out of station. However from 5th March, 2016 we implemented the plan seriously and  got amazing results.Within 3 months Pushpa lost 7 kgs and Ganesh lost 4 kgs. The following table shows the date wise weights:

Date
Weight Kgs.
Mrs.PushpaKulkarni
Mr. Ganesh Kulkarni
5-Mar-16
91.00
74.00
16-Mar-16
89.00
73.00
31-Mar-16
88.00
71.50
16-Apr-16
86.00
70.50
1-May-16
85.00
70.00
18-May-16
84.25
70.00
1-Jun-16
84.00
70.00


We are giving below a brief of what we followed and what we did not.

Mrs.PushpaKulkarni:
-          Diet as specified by you. Very strictly followed. Only on 2 occasions she deviated a little. Once she had Idali and Koshimbir for dinner. Once Pavbhaji and Koshimbir.
-          Morning walk for one hour. Strictly followed. If she missed the morning walk due to travel or any other reason, she made it a point to go in the evening. She missed the walk only twice or thrice due to travel.
-          Water – She drinks 1.5 litres water per day. Not able to take more.

Mr. Ganesh Kulkarni
-          Diet as specified by you. (Not very) strictly followed. I deviated with full meals on 6 occasions: 1.Basundi 2. Shreekhand 3. Cake 4. Shreekhand  5. Pav-Bhaji and 6. Idali
The month of May shows results of this.
-          Morning walk for one hour. Strictly followed. If he missed the morning walk due to travel or any other reason, he made it a point to go in the evening. He missed the walk 5-6 times due to travel.
-          Suryanamaskaras – 12 Suryanamaskaras every evening. Missed 5-6 times due to travel.
-          Water – He drinks 2.5 litres water per day. Still not reaching 3 litres as specified by you.
Medical Results
o   Improved BP results
My BP used to be 130/90, 140/90. During my check up on 7th June it was 120/90. I used to take Ecosprin AV 75, 1 TBD and Telsartan 20, 1 TBD. My cardiologist suggested to stop taking Telsartan. (However on hearing that we are going to Leh-Ladakh-Kargil trip, he asked me to continue both tablets for time being.)
o   Improved Blood Sugar results
My Blood test results are as follows:
(As per my physicians advice I had stopped taking Glycomet 250 from May 2016.)

Test
Date

28-Nov-2015
3-Jun-2016
Fasting Sugar
102
95
PP Sugar
122
97
HbA1C
6.4%
5.7%
Estimated Average Glucose
137 mg/dl
117 mg/dl


Dear Geeta Desai, both of us thank you for your proper guidance. What we feel great about your diet plan is that we are not asked to fast. Our stomach is always full.
We are continuing with your plan. During our next visit to Pune, we will meet you.


Thanking You,

Your’s Sincerely,
Mr. Ganesh Kulkarni
Mrs. Pushpa Kulkarni



Tuesday, April 19, 2016

Client Feedback

Ms. Lakshmi 2016 April FB - 27

In the press


PUBLISHED IN TIMES CITY, JULY 11, 2016



PUBLISHED IN TIMES CITY, APRIL 19, 2016


PUBLISHED IN PUNE TIMES, APRIL 9, 2016