Farida Attarwala 2016 June FB - 29
From: "Farida Attarwala" <travel@butterflyers.biz>
Date: 14 June 2016 at 12:21:33 PM IST
To: <GEETADESAI22@GMAIL.COM>
Subject: feedback
Date: 14 June 2016 at 12:21:33 PM IST
To: <GEETADESAI22@GMAIL.COM>
Subject: feedback
Dear Geeta,
I am providing you
feedback for the program which I began in Jan 2016.
Initially when I
looked at the diet you sent across , I was wondering whether I would lose
weight as there were no drastic cutouts of food from my regular diet .
But I kept faith and
continued seriously with the diet prescribed , I felt comfortable throughout
the day and energetic for my work too, also it gave me a good idea how to
balance and identify carbs, protein , fibre in my diet and make sure to
include all . Losing 500 gm weekly was very encouraging with regular exercise.
I had to travel almost
every month and exposed to celebrations but I managed to pick the right food
from the buffets under your guidance and that helped to keep the weight in
control.
This has helped me a
lot as social meetings are unavoidable and sensible eating outdoors is becoming
easier to follow.
Under this guidance
the entire family is eating healthy as all in different age groups but are able
to derive energy and nutrition suitable to them.
Also different
combinations and replacement of food has made me relaxed to eat well and
not feel guilty .
Thank you for your
guidance and steering me towards healthy food habits.
Will keep in touch.
Farida Attarwala
Director
Butterflyers Holidays
Private Limited
Dr. Geeta is the best doctor eve. Best Dietitian And Nutritionist in Thane
ReplyDeleteThank you for giving such healthy tips. you are best Nutritionist Consultant. keep posting.
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